Chili con Carne

Name: Chili con Carne
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: latin
Ingredients: 300 g Minced beef; 300 g Black beans (can, drained); 400 g Crushed tomatoes (can); 40 g Tomato paste; 120 g Onion; 12 g Garlic; 160 g Bell pepper; 6 g Ground cumin; 6 g Sweet paprika; 6 g Dried chili (optional)

Chili con Carne is ready in 35 minutes (15 hands-on) and has 613 kcal and 44 g of protein per serving. One serving costs about $3.89. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 15 min
Calories: 613 kcal
Cost per serving: $3.89

Ingredients (Serves: 2)

Minced beef300 g
Black beans (can, drained)300 g
Crushed tomatoes (can)400 g
Tomato paste40 g
Onion120 g
Garlic12 g
Bell pepper160 g
Ground cumin6 g
Sweet paprika6 g
Dried chili (optional)6 g

Method

Chop the onion and bell pepper and cook them in a pot over medium heat for 5 minutes until soft.
Add the garlic, cumin, paprika and chili flakes and cook for 1 minute until fragrant.
Add the minced beef and brown it, breaking it up, for 8 minutes.
Stir in the tomato paste and crushed tomatoes with the drained black beans, then simmer uncovered for 20 minutes, stirring now and then.
Season with salt and serve hot.

Nutrition per serving

Calories	613 kcal
Protein	44 g
Carbohydrates	59 g
Sugars	18 g
Fat	25 g
Fiber	19 g

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Chili con Carne

Ingredients (Serves: 2)

Method

Nutrition per serving

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