Meatloaf with Mashed Potatoes
Meatloaf with Mashed Potatoes is ready in 60 minutes (25 hands-on) and has 807 kcal and 46 g of protein per serving. One serving costs about $3.22. Prices from Walmart, 2026.
- Total time
- 60 min
- Hands-on
- 25 min
- Calories
- 807 kcal
- Cost per serving
- $3.22
Ingredients (Serves: 2)
- Minced beef320 g
- Breadcrumbs40 g
- Eggs110 g
- Onion80 g
- Garlic10 g
- Milk80 g
- Ketchup40 g
- Potatoes440 g
- Butter20 g
- Fresh parsley (optional)4 g
Method
Preheat the oven to 180°C. Finely chop the onion and mix it with the minced beef, breadcrumbs, egg, garlic and half the milk. Season and shape into a loaf.
Spread half the ketchup over the top and bake for 40 minutes until cooked through.
Meanwhile, peel and boil the potatoes in salted water for 18 minutes until tender.
Drain and mash the potatoes with the butter and the rest of the milk until smooth.
Slice the meatloaf and serve with the mashed potatoes, the rest of the ketchup and a sprinkle of parsley.
Nutrition per serving
| Calories | 807 kcal |
|---|---|
| Protein | 46 g |
| Carbohydrates | 65 g |
| Sugars | 11 g |
| Fat | 39 g |
| Fiber | 7 g |
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