Roasted chickpeas and vegetables on yogurt-tahini-lemon sauce
Roasted chickpeas and vegetables on yogurt-tahini-lemon sauce is ready in 40 minutes (15 hands-on) and has 673 kcal and 24 g of protein per serving. One serving costs about $2.31. Prices from Walmart, 2026.

- Total time
- 40 min
- Hands-on
- 15 min
- Calories
- 673 kcal
- Cost per serving
- $2.31
Ingredients (Serves: 2)
- Chickpeas (can, drained)360 g
- Cauliflower200 g
- Zucchini160 g
- Bell pepper120 g
- Red onion80 g
- Carrots120 g
- Orange120 g
- Olive oil24 g
- Ground cumin3 g
- Sweet paprika3 g
- Greek-style yogurt140 g
- Tahini (sesame paste)30 g
- Lemon40 g
- Garlic4 g
Method
Heat the oven to 220°C. Drain and dry the chickpeas well.
Cut the cauliflower into florets, the courgette, the pepper and the carrot into chunks, the onion into wedges and the orange into 4 wedges.
Toss everything in a large bowl with the oil, the cumin, the paprika and salt, then spread out on a tray in a single layer.
Bake for 25 minutes, turning once, until the chickpeas are crisp and the vegetables are golden.
Mix the yogurt with the tahini, the lemon juice, the crushed garlic, 2 tablespoons of water and a pinch of salt until smooth.
Spread the sauce on a plate, pile the crispy chickpeas and vegetables on top and squeeze over the roasted orange.
Nutrition per serving
| Calories | 673 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 78 g |
| Sugars | 26 g |
| Fat | 33 g |
| Fiber | 22 g |
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