Spaghetti puttanesca
Spaghetti puttanesca is ready in 25 minutes (15 hands-on) and has 568 kcal and 20 g of protein per serving. One serving costs about $2.00. Prices from Walmart, 2026.

- Total time
- 25 min
- Hands-on
- 15 min
- Calories
- 568 kcal
- Cost per serving
- $2.00
Ingredients (Serves: 2)
- Spaghetti180 g
- Crushed tomatoes (can)360 g
- Pitted black olives50 g
- Capers16 g
- Anchovy fillets in oil30 g
- Garlic8 g
- Dried chili1 g
- Olive oil24 g
- Fresh parsley8 g
Method
Cook the spaghetti in plenty of salted boiling water for 10 minutes.
Meanwhile, warm the oil in a pan with the sliced garlic, the anchovies and the chilli for 2 minutes, stirring until the anchovies dissolve.
Add the tomato, the olives and the capers and simmer for 10 minutes until the sauce thickens.
Drain the spaghetti, toss it in the sauce with a splash of the cooking water and serve with the chopped parsley.
Nutrition per serving
| Calories | 568 kcal |
|---|---|
| Protein | 20 g |
| Carbohydrates | 84 g |
| Sugars | 11 g |
| Fat | 18 g |
| Fiber | 8 g |
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