Apple and cocoa microwave brownie
Apple and cocoa microwave brownie is ready in 15 minutes (10 hands-on) and has 271 kcal and 10 g of protein per serving. One serving costs about $1.15. Prices from Walmart, 2026.
- Total time
- 15 min
- Hands-on
- 10 min
- Calories
- 271 kcal
- Cost per serving
- $1.15
Ingredients (Serves: 2)
- Apple280 g
- Eggs110 g
- Unsweetened cocoa powder16 g
- Baking powder5 g
- Honey20 g
- Dark chocolate (70 %)24 g
Method
Peel the apples, remove the cores and cut them into chunks.
Blend the apples with the eggs, cocoa, baking powder and honey until completely smooth. Taste and add a little more honey if you like it sweeter.
Pour the batter into a microwave-safe dish and level the top.
Microwave on full power for about 4 minutes, until the brownie is firm in the centre.
Scatter the dark chocolate chips on top and let them soften for a minute.
Let the brownie cool completely, then cut it into squares.
Nutrition per serving
| Calories | 271 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 39 g |
| Sugars | 25 g |
| Fat | 12 g |
| Fiber | 7 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Mushroom Swiss Omelette12 min · 425 kcal · $1.62
Cheese Omelette8 min · 414 kcal · $0.69
Overnight oats with soy drink and berries5 min · 329 kcal · $1.24
Peanut butter and banana toast5 min · 422 kcal · $0.52
Savoury cottage cheese bowl with cucumber, tomatoes and egg15 min · 452 kcal · $2.33
Scrambled Eggs8 min · 308 kcal · $0.46