Savoury cottage cheese bowl with cucumber, tomatoes and egg
Savoury cottage cheese bowl with cucumber, tomatoes and egg is ready in 15 minutes (8 hands-on) and has 452 kcal and 35 g of protein per serving. One serving costs about $2.33. Prices from Walmart, 2026.
- Total time
- 15 min
- Hands-on
- 8 min
- Calories
- 452 kcal
- Cost per serving
- $2.33
Ingredients (Serves: 2)
- Cottage cheese400 g
- Cucumber160 g
- Cherry tomatoes160 g
- Eggs110 g
- Pumpkin seeds20 g
- Sunflower seeds16 g
- Olive oil10 g
- Lemon20 g
- Fresh chives6 g
Method
Put the egg in a pot of boiling water and boil for 9-10 minutes. Cool it under cold water and peel it.
Meanwhile, dice the cucumber and halve the cherry tomatoes.
Put the cottage cheese in a bowl and top with the cucumber, the cherry tomatoes and the egg cut in half.
Sprinkle with the pumpkin and sunflower seeds, drizzle with the olive oil and lemon juice and season with salt, pepper and the chopped chives.
Nutrition per serving
| Calories | 452 kcal |
|---|---|
| Protein | 35 g |
| Carbohydrates | 17 g |
| Sugars | 10 g |
| Fat | 28 g |
| Fiber | 3 g |
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