Chia Pudding
Chia Pudding is ready in 5 minutes (5 hands-on) and has 570 kcal and 10 g of protein per serving. One serving costs about $1.53. Prices from Walmart, 2026.
- Total time
- 5 min
- Hands-on
- 5 min
- Calories
- 570 kcal
- Cost per serving
- $1.53
Ingredients (Serves: 2)
- Chia seeds70 g
- Coconut milk400 g
- Bananas (optional)120 g
- Mixed berries (frozen) (optional)80 g
- Honey (optional)20 g
Method
The night before, stir the chia seeds into the coconut milk in a jar or bowl.
Cover and refrigerate, stirring once during the evening to stop the seeds clumping, if you can.
In the morning, give it a good stir and add a splash more coconut milk if it is too thick.
Top with sliced banana, berries and a drizzle of honey, if using.
Nutrition per serving
| Calories | 570 kcal |
|---|---|
| Protein | 10 g |
| Carbohydrates | 21 g |
| Sugars | 4 g |
| Fat | 53 g |
| Fiber | 12 g |
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