Smoothie Bowl
Smoothie Bowl is ready in 8 minutes (8 hands-on) and has 321 kcal and 4 g of protein per serving. One serving costs about $1.75. Prices from Walmart, 2026.

- Total time
- 8 min
- Hands-on
- 8 min
- Calories
- 321 kcal
- Cost per serving
- $1.75
Ingredients (Serves: 2)
- Bananas300 g
- Mixed berries (frozen)300 g
- Coconut milk120 g
- Granola (optional)60 g
- Chia seeds (optional)20 g
Method
Blend the banana, frozen berries and coconut milk until thick and smooth.
Pour into a bowl.
Top with granola and chia seeds, if using.
Nutrition per serving
| Calories | 321 kcal |
|---|---|
| Protein | 4 g |
| Carbohydrates | 51 g |
| Sugars | 30 g |
| Fat | 14 g |
| Fiber | 8 g |
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