Sweet Potato Hash with Eggs
Sweet Potato Hash with Eggs is ready in 20 minutes (15 hands-on) and has 457 kcal and 18 g of protein per serving. One serving costs about $0.99. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 15 min
- Calories
- 457 kcal
- Cost per serving
- $0.99
Ingredients (Serves: 2)
- Sweet potato440 g
- Onion80 g
- Bell pepper (optional)120 g
- Olive oil20 g
- Sweet paprika4 g
- Eggs220 g
Method
Peel the sweet potato and cut it into small cubes.
Warm half the olive oil in a frying pan over medium heat and cook the sweet potato for 10 minutes, stirring often, until tender and starting to brown.
Add the chopped onion and bell pepper, if using, and the paprika, and cook for 5 minutes more.
Push the hash to one side, add the rest of the oil and fry the eggs for 3 minutes until the whites are set.
Season and serve the eggs on top of the hash.
Nutrition per serving
| Calories | 457 kcal |
|---|---|
| Protein | 18 g |
| Carbohydrates | 50 g |
| Sugars | 12 g |
| Fat | 21 g |
| Fiber | 8 g |
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