Zucchini Egg Cups
Zucchini Egg Cups is ready in 25 minutes (10 hands-on) and has 256 kcal and 22 g of protein per serving. One serving costs about $0.76. Prices from Walmart, 2026.

- Total time
- 25 min
- Hands-on
- 10 min
- Calories
- 256 kcal
- Cost per serving
- $0.76
Ingredients (Serves: 2)
- Zucchini240 g
- Eggs330 g
- Cheddar cheese (optional)40 g
- Cherry tomatoes (optional)60 g
- Fresh chives (optional)6 g
Method
Preheat the oven to 180°C and grease a 6-cup muffin tin.
Grate the zucchini and squeeze out the excess water with a clean towel.
Whisk the eggs in a bowl and add the grated zucchini, the cheddar and the halved cherry tomatoes, if using.
Divide the mixture between the muffin cups and bake for 18 minutes until puffed and set.
Scatter with the chopped chives and let cool for 2 minutes before removing.
Nutrition per serving
| Calories | 256 kcal |
|---|---|
| Protein | 22 g |
| Carbohydrates | 5 g |
| Sugars | 4 g |
| Fat | 16 g |
| Fiber | 1 g |
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