Broccoli Cheddar Frittata
Broccoli Cheddar Frittata is ready in 20 minutes (12 hands-on) and has 587 kcal and 41 g of protein per serving. One serving costs about $1.52. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 12 min
- Calories
- 587 kcal
- Cost per serving
- $1.52
Ingredients (Serves: 2)
- Eggs440 g
- Broccoli240 g
- Cheddar cheese80 g
- Onion (optional)60 g
- Olive oil16 g
Method
Cut the broccoli into small florets and finely chop the onion, if using.
Warm the olive oil in a non-stick pan over medium heat and sauté the onion for 3 minutes.
Add the broccoli florets and cook for 4 minutes, stirring, until bright green and starting to soften.
Beat the eggs and pour them over the vegetables; scatter the grated cheddar on top.
Cover and cook on low heat for 8 minutes, until the eggs are just set, then slide onto a plate.
Nutrition per serving
| Calories | 587 kcal |
|---|---|
| Protein | 41 g |
| Carbohydrates | 10 g |
| Sugars | 3 g |
| Fat | 43 g |
| Fiber | 3 g |
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