Eggs with Spinach and Avocado

Eggs with Spinach and Avocado is ready in 10 minutes (10 hands-on) and has 467 kcal and 25 g of protein per serving. One serving costs about $2.73. Prices from Walmart, 2026.

Eggs with Spinach and Avocado
Total time
10 min
Hands-on
10 min
Calories
467 kcal
Cost per serving
$2.73

Ingredients (Serves: 2)

  • Eggs330 g
  • Baby spinach160 g
  • Avocado160 g
  • Cherry tomatoes160 g
  • Olive oil16 g

Method

  1. Wilt the spinach in half the oil in a non-stick pan for 1 minute and put it on a plate.

  2. Fry the eggs in the rest of the oil for 3 minutes until the whites are set.

  3. Slice the avocado and halve the tomatoes.

  4. Serve the eggs on the spinach with the avocado and tomatoes, seasoned with salt and pepper.

Nutrition per serving

Calories467 kcal
Protein25 g
Carbohydrates14 g
Sugars4 g
Fat36 g
Fiber8 g

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