Chicken tikka masala with flatbread
Chicken tikka masala with flatbread is ready in 8 minutes (5 hands-on) and has 643 kcal and 27 g of protein per serving. One serving costs about $5.66. Estimated supermarket prices.
- Total time
- 8 min
- Hands-on
- 5 min
- Calories
- 643 kcal
- Cost per serving
- $5.66
Ingredients (Serves: 2)
- Trader Joe's Chicken Tikka Masala with rice566 g
- Trader Joe's Traditional Indian Style Flatbread170 g
Method
Heat the chicken tikka masala trays as the box directs, about 5 minutes in the microwave, stirring halfway.
Meanwhile, warm the flatbread in a dry pan for 1 minute on each side.
Serve the tikka masala and its rice with the flatbread on the side.
Nutrition per serving
| Calories | 643 kcal |
|---|---|
| Protein | 27 g |
| Carbohydrates | 92 g |
| Sugars | 8 g |
| Fat | 19 g |
| Fiber | 5 g |
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