Chickpea salad with roasted peppers

Chickpea salad with roasted peppers is ready in 15 minutes (15 hands-on) and has 483 kcal and 17 g of protein per serving. One serving costs about $1.54. Prices from Walmart, 2026.

Chickpea salad with roasted peppers
Total time
15 min
Hands-on
15 min
Calories
483 kcal
Cost per serving
$1.54

Ingredients (Serves: 2)

  • Chickpeas (can, drained)440 g
  • Roasted red peppers (jar)160 g
  • Red onion50 g
  • Fresh parsley16 g
  • Olive oil30 g
  • Lemon30 g
  • Ground cumin4 g

Method

  1. Drain and rinse the chickpeas.

  2. Cut the roasted peppers into strips, slice the red onion thinly and chop the parsley.

  3. Mix with the chickpeas, olive oil, lemon juice, cumin, salt and pepper.

  4. Rest for 10 minutes before serving.

Nutrition per serving

Calories483 kcal
Protein17 g
Carbohydrates59 g
Sugars11 g
Fat22 g
Fiber17 g

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