Lentils with sausages
Lentils with sausages is ready in 50 minutes (15 hands-on) and has 590 kcal and 31 g of protein per serving. One serving costs about $1.63. Prices from Walmart, 2026.
- Total time
- 50 min
- Hands-on
- 15 min
- Calories
- 590 kcal
- Cost per serving
- $1.63
Ingredients (Serves: 2)
- Brown lentils (dry)140 g
- Fresh pork sausages200 g
- Carrots100 g
- Onion80 g
- Garlic6 g
- Bay leaves1 g
- Dried thyme1 g
- Dijon mustard (optional)16 g
Method
Brown the sausages in a pot for 6 minutes, turning them, then set them aside.
In the same pot, cook the diced onion and carrot with the crushed garlic for 5 minutes.
Add the rinsed lentils, the bay leaf, the thyme and 250 ml of water and simmer, covered, for 20 minutes.
Put the sausages back on top and cook for 10 minutes more until the lentils are tender and the liquid is mostly gone.
Serve with a little mustard on the side, if you like.
Nutrition per serving
| Calories | 590 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 57 g |
| Sugars | 6 g |
| Fat | 28 g |
| Fiber | 10 g |
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