Mixed bean salad

Mixed bean salad is ready in 15 minutes (15 hands-on) and has 620 kcal and 28 g of protein per serving. One serving costs about $1.91. Prices from Walmart, 2026.

Mixed bean salad
Total time
15 min
Hands-on
15 min
Calories
620 kcal
Cost per serving
$1.91

Ingredients (Serves: 2)

  • Red kidney beans (can, drained)240 g
  • Black beans (can, drained)200 g
  • Chickpeas (can, drained)240 g
  • Sweet corn (can, drained)100 g
  • Red onion50 g
  • Bell pepper120 g
  • Fresh cilantro16 g
  • Lime30 g
  • Olive oil30 g
  • Ground cumin4 g

Method

  1. Drain and rinse the kidney beans, black beans and chickpeas, and drain the corn.

  2. Dice the bell pepper and the red onion finely and chop the cilantro.

  3. Mix everything with the olive oil, the lime juice, the cumin, salt and pepper.

  4. Let it sit for 10 minutes before serving.

Nutrition per serving

Calories620 kcal
Protein28 g
Carbohydrates88 g
Sugars11 g
Fat20 g
Fiber26 g

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