Quinoa Salad
Quinoa Salad is ready in 15 minutes (15 hands-on) and has 671 kcal and 21 g of protein per serving. One serving costs about $3.61. Prices from Walmart, 2026.
- Total time
- 15 min
- Hands-on
- 15 min
- Calories
- 671 kcal
- Cost per serving
- $3.61
Ingredients (Serves: 2)
- Cooked quinoa (pouch)400 g
- Chickpeas (can, drained)240 g
- Cucumber160 g
- Cherry tomatoes160 g
- Red onion60 g
- Avocado140 g
- Fresh parsley20 g
- Lemon30 g
- Olive oil24 g
Method
Drain and rinse the chickpeas, dice the cucumber and avocado, halve the cherry tomatoes, and finely chop the red onion and parsley.
Tip the quinoa into a large bowl and add the chickpeas, cucumber, cherry tomatoes, onion and avocado.
Whisk the lemon juice with the olive oil, pour it over the salad and toss gently.
Scatter the parsley on top and serve.
Nutrition per serving
| Calories | 671 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 86 g |
| Sugars | 11 g |
| Fat | 30 g |
| Fiber | 21 g |
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