Pasta e ceci (pasta with chickpeas)

Name: Pasta e ceci (pasta with chickpeas)
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: italian
Ingredients: 180 g Short pasta (fusilli); 240 g Chickpeas (can, drained); 200 g Crushed tomatoes (can); 10 g Garlic; 20 g Olive oil; 2 g Dried rosemary

Pasta e ceci (pasta with chickpeas) is ready in 25 minutes (10 hands-on) and has 632 kcal and 22 g of protein per serving. One serving costs about $0.81. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 10 min
Calories: 632 kcal
Cost per serving: $0.81

Ingredients (Serves: 2)

Short pasta (fusilli)180 g
Chickpeas (can, drained)240 g
Crushed tomatoes (can)200 g
Garlic10 g
Olive oil20 g
Dried rosemary2 g

Method

Gently fry the sliced garlic and the rosemary in the olive oil for 1 minute.
Add the drained chickpeas and the canned tomatoes and cook for 5 minutes.
Add 400 ml of water per portion, bring to the boil and add the pasta.
Cook for the time on the packet, stirring now and then, until the pasta is done and the sauce is creamy. Mash some chickpeas against the pot to thicken it.

Nutrition per serving

Calories	632 kcal
Protein	22 g
Carbohydrates	104 g
Sugars	10 g
Fat	15 g
Fiber	13 g

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Pasta e ceci (pasta with chickpeas)

Ingredients (Serves: 2)

Method

Nutrition per serving

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