Spanish stewed potatoes with carrot, peppers & peas

Name: Spanish stewed potatoes with carrot, peppers & peas
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Cuisine: spanish
Ingredients: 500 g Potatoes; 120 g Carrots; 140 g Bell pepper; 120 g Onion; 120 g Frozen peas; 160 g Crushed tomatoes (can); 10 g Garlic; 6 g Sweet paprika; 2 g Bay leaves; 500 g Vegetable stock; 30 g Olive oil; 6 g Fresh parsley (optional)

Spanish stewed potatoes with carrot, peppers & peas is ready in 40 minutes (20 hands-on) and has 495 kcal and 13 g of protein per serving. One serving costs about $1.57. Prices from Walmart, 2026.

Total time: 40 min
Hands-on: 20 min
Calories: 495 kcal
Cost per serving: $1.57

Ingredients (Serves: 2)

Potatoes500 g
Carrots120 g
Bell pepper140 g
Onion120 g
Frozen peas120 g
Crushed tomatoes (can)160 g
Garlic10 g
Sweet paprika6 g
Bay leaves2 g
Vegetable stock500 g
Olive oil30 g
Fresh parsley (optional)6 g

Method

Dice the onion and pepper, slice the carrot and peel and cut the potatoes into 3 cm chunks, breaking the last bit off with the knife so they release starch.
Heat the olive oil in a wide pan and fry the onion, pepper, carrot and chopped garlic for 6 minutes.
Stir in the paprika for 10 seconds, then add the crushed tomatoes, potatoes, bay leaf and vegetable stock.
Simmer, partly covered, for 20 minutes until the potatoes are soft and the sauce has thickened.
Add the frozen peas for the last 4 minutes, remove the bay leaf and sprinkle with parsley if using.

Nutrition per serving

Calories	495 kcal
Protein	13 g
Carbohydrates	79 g
Sugars	19 g
Fat	17 g
Fiber	16 g

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Spanish stewed potatoes with carrot, peppers & peas

Ingredients (Serves: 2)

Method

Nutrition per serving

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