Stoemp with sausage
Stoemp with sausage is ready in 45 minutes (20 hands-on) and has 665 kcal and 21 g of protein per serving. One serving costs about $2.05. Prices from Walmart, 2026.

- Total time
- 45 min
- Hands-on
- 20 min
- Calories
- 665 kcal
- Cost per serving
- $2.05
Ingredients (Serves: 2)
- Potatoes500 g
- Carrots160 g
- Leek160 g
- Butter20 g
- Milk80 g
- Fresh pork sausages200 g
- Nutmeg0 g
Method
Peel the potatoes and carrot and cut them into chunks. Boil them together in salted water for 20 minutes until soft.
Meanwhile, cook the sausages in a pan over medium heat for 12 minutes, turning them.
Slice the leek and cook it in half the butter for 6 minutes until soft.
Drain the potatoes and carrot and mash them roughly with the remaining butter, the milk and the nutmeg. Stir in the leek and season well. Serve with the sausages.
Nutrition per serving
| Calories | 665 kcal |
|---|---|
| Protein | 21 g |
| Carbohydrates | 66 g |
| Sugars | 11 g |
| Fat | 36 g |
| Fiber | 10 g |
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