Vegetable cream soup with croutons (crema de verduras con picatostes)
Vegetable cream soup with croutons (crema de verduras con picatostes) is ready in 35 minutes (15 hands-on) and has 493 kcal and 11 g of protein per serving. One serving costs about $1.69. Prices from Walmart, 2026.
- Total time
- 35 min
- Hands-on
- 15 min
- Calories
- 493 kcal
- Cost per serving
- $1.69
Ingredients (Serves: 2)
- Carrots200 g
- Leek120 g
- Potatoes300 g
- Zucchini200 g
- Onion100 g
- Olive oil20 g
- Vegetable stock600 g
- Cooking cream40 g
- Croutons60 g
Method
Peel and chop the carrot, potato and onion. Slice the leek and the zucchini.
Heat the olive oil in a pot over medium heat and cook the onion and leek for 5 minutes. Add the carrot, potato and zucchini and stir for 2 minutes.
Pour in the vegetable stock and simmer for 18 minutes until all the vegetables are soft.
Add the cooking cream and blend until completely smooth. Serve hot with the croutons scattered on top.
Nutrition per serving
| Calories | 493 kcal |
|---|---|
| Protein | 11 g |
| Carbohydrates | 77 g |
| Sugars | 16 g |
| Fat | 17 g |
| Fiber | 11 g |
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