Warm beef salad with zucchini, tomato and feta

Name: Warm beef salad with zucchini, tomato and feta
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Beef sirloin steak; 300 g Tomato; 300 g Zucchini; 6 g Garlic; 70 g Onion; 20 g Olive oil; 24 g Dijon mustard; 30 g Lemon; 8 g Fresh parsley (optional); 60 g Feta cheese (optional)

Warm beef salad with zucchini, tomato and feta is ready in 45 minutes (30 hands-on) and has 501 kcal and 42 g of protein per serving. One serving costs about $6.21. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 501 kcal
Cost per serving: $6.21

Ingredients (Serves: 2)

Beef sirloin steak360 g
Tomato300 g
Zucchini300 g
Garlic6 g
Onion70 g
Olive oil20 g
Dijon mustard24 g
Lemon30 g
Fresh parsley (optional)8 g
Feta cheese (optional)60 g

Method

Cut the beef sirloin into thin strips, the zucchini into half-moons and the tomato into wedges, and chop the onion and garlic.
Heat half the olive oil in a frying pan and sear the beef for 3-4 minutes over high heat. Season with salt and set aside.
Add the remaining oil to the same pan and cook the onion, garlic and zucchini for 6-8 minutes, until the zucchini is tender.
Whisk the Dijon mustard with the lemon juice to make the dressing. Toss the beef with the zucchini and tomato and dress.
Serve warm, topped with crumbled feta and chopped parsley.

Nutrition per serving

Calories	501 kcal
Protein	42 g
Carbohydrates	17 g
Sugars	10 g
Fat	29 g
Fiber	5 g

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Warm beef salad with zucchini, tomato and feta

Ingredients (Serves: 2)

Method

Nutrition per serving

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