Warm chicken salad with kale and cabbage

Name: Warm chicken salad with kale and cabbage
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Cuisine: mediterranean
Ingredients: 360 g Boneless chicken thighs; 300 g Kale; 300 g Green cabbage; 20 g Olive oil; 24 g Dijon mustard; 30 g Lemon; 8 g Fresh dill (optional)

Warm chicken salad with kale and cabbage is ready in 45 minutes (30 hands-on) and has 429 kcal and 45 g of protein per serving. One serving costs about $2.54. Prices from Walmart, 2026.

Total time: 45 min
Hands-on: 30 min
Calories: 429 kcal
Cost per serving: $2.54

Ingredients (Serves: 2)

Boneless chicken thighs360 g
Kale300 g
Green cabbage300 g
Olive oil20 g
Dijon mustard24 g
Lemon30 g
Fresh dill (optional)8 g

Method

Cut the chicken thighs into bite-size pieces, shred the cabbage finely and strip the kale from its stems; tear the leaves.
Heat the olive oil in a large pan and brown the chicken for about 10 minutes, turning it, until cooked through.
Add the cabbage, kale and a splash of water; cook for 6 minutes, stirring, until the leaves soften but still have some bite.
Whisk the Dijon mustard with the lemon juice, pour over the warm salad and toss. Sprinkle with chopped dill.

Nutrition per serving

Calories	429 kcal
Protein	45 g
Carbohydrates	24 g
Sugars	9 g
Fat	19 g
Fiber	10 g

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Warm chicken salad with kale and cabbage

Ingredients (Serves: 2)

Method

Nutrition per serving

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