Warm pork loin salad with zucchini and blue cheese
Warm pork loin salad with zucchini and blue cheese is ready in 45 minutes (30 hands-on) and has 425 kcal and 41 g of protein per serving. One serving costs about $3.21. Prices from Walmart, 2026.
- Total time
- 45 min
- Hands-on
- 30 min
- Calories
- 425 kcal
- Cost per serving
- $3.21
Ingredients (Serves: 2)
- Pork loin escalopes360 g
- Carrots180 g
- Iceberg lettuce150 g
- Zucchini200 g
- Olive oil20 g
- Dijon mustard24 g
- Balsamic vinegar16 g
- Almonds (optional)36 g
- Blue cheese (optional)60 g
Method
Cut the carrots and zucchini into thin ribbons with a peeler, tear the lettuce and chop the almonds.
Heat the olive oil in a skillet and brown the pork loin steaks for 4 minutes per side; rest them for 3 minutes and slice.
In the same skillet sauté the carrot and zucchini for 4 minutes, until tender but still crisp.
Stir the Dijon mustard with the balsamic vinegar and toss through the warm vegetables.
Divide the lettuce between plates, top with the vegetables and pork, and finish with the crumbled blue cheese and almonds.
Nutrition per serving
| Calories | 425 kcal |
|---|---|
| Protein | 41 g |
| Carbohydrates | 16 g |
| Sugars | 10 g |
| Fat | 22 g |
| Fiber | 5 g |
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