Banana oat pancakes with strawberries
Banana oat pancakes with strawberries is ready in 20 minutes (20 hands-on) and has 458 kcal and 19 g of protein per serving. One serving costs about $1.03. Prices from Walmart, 2026.
- Total time
- 20 min
- Hands-on
- 20 min
- Calories
- 458 kcal
- Cost per serving
- $1.03
Ingredients (Serves: 2)
- Rolled oats100 g
- Bananas240 g
- Eggs110 g
- Milk80 g
- Baking powder4 g
- Butter10 g
- Strawberries140 g
- Honey (optional)16 g
Method
Put the oats, the banana, the egg, the milk and the baking powder in a blender and blend for about 30 seconds into a smooth, thick batter. Leave it to rest for a couple of minutes.
Melt a little of the butter in a non-stick pan over medium-low heat.
Pour in small ladlefuls of batter to make 3 or 4 pancakes and cook for 2-3 minutes per side, until golden and set. Repeat with the rest of the butter and batter.
Slice the strawberries, pile them on the pancakes and drizzle with the honey, if using.
Nutrition per serving
| Calories | 458 kcal |
|---|---|
| Protein | 19 g |
| Carbohydrates | 69 g |
| Sugars | 20 g |
| Fat | 14 g |
| Fiber | 10 g |
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