Beef Stew

Name: Beef Stew
Prep time: 30 min
Cook time: 1 h 40 min
Total time: 2 h 10 min
Ingredients: 360 g Stewing beef; 300 g Potatoes (optional); 120 g Carrots; 160 g Onion; 120 g Bell pepper; 30 g Tomato paste; 10 g Sweet paprika; 500 g Beef stock; 20 g Olive oil; 1 g Caraway seeds (optional)

Beef Stew is ready in 130 minutes (30 hands-on) and has 511 kcal and 42 g of protein per serving. One serving costs about $3.88. Prices from Walmart, 2026.

Total time: 130 min
Hands-on: 30 min
Calories: 511 kcal
Cost per serving: $3.88

Ingredients (Serves: 2)

Stewing beef360 g
Potatoes (optional)300 g
Carrots120 g
Onion160 g
Bell pepper120 g
Tomato paste30 g
Sweet paprika10 g
Beef stock500 g
Olive oil20 g
Caraway seeds (optional)1 g

Method

Cut the beef into 3 cm cubes and pat dry. Brown it in batches in the hot oil in a heavy pot, about 5 minutes. Take it out.
Soften the sliced onions in the same pot for 8 minutes.
Stir in the tomato paste and paprika for 1 minute.
Put the beef back with the chopped pepper, caraway and stock. Cover and simmer over low heat for 60 minutes, stirring now and then.
Peel the potatoes and carrots, cut them into 3 cm chunks and add them to the pot. Cook for 35 minutes more until everything is tender. Season.

Nutrition per serving

Calories	511 kcal
Protein	42 g
Carbohydrates	23 g
Sugars	12 g
Fat	30 g
Fiber	7 g

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Beef Stew

Ingredients (Serves: 2)

Method

Nutrition per serving

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