Beef strips with peppers & onions in paprika-tomato sauce

Ingredients (Serves: 2)

• Beef topside slices400 g
• Bell pepper500 g
• Onion160 g
• Tomato paste40 g
• Sweet paprika8 g
• Beef stock200 g
• Olive oil24 g
• Garlic6 g
• Fresh parsley10 g
• Wholegrain rye bread (optional)100 g

Method

1. 1

   Cut the beef across the grain into thin strips. Cut the peppers into strips, slice the onion and chop the garlic.

2. 2

   Heat half of the oil in a large pan over high heat and fry the beef strips in two batches for 1-2 minutes each until browned. Season with salt and pepper and take them out.

3. 3

   Fry the onion, peppers and garlic in the remaining oil for 5 minutes, stir in the tomato paste and paprika, add the stock and cook over medium heat for 6 minutes until the peppers are tender and the sauce has reduced.

4. 4

   Return the beef to the pan, warm it through for 1 minute, and sprinkle with parsley. Serve with the rye bread if you like.

Nutrition per serving

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