Baharat salmon with roasted vegetables and lemon

Name: Baharat salmon with roasted vegetables and lemon
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: middle_eastern
Ingredients: 300 g Salmon fillet; 6 g Baharat spice blend; 16 g Olive oil; 240 g Zucchini; 200 g Bell pepper; 200 g Cherry tomatoes; 80 g Red onion; 50 g Lemon; 10 g Fresh parsley; 120 g White rice (optional)

Baharat salmon with roasted vegetables and lemon is ready in 25 minutes (10 hands-on) and has 481 kcal and 35 g of protein per serving. One serving costs about $5.45. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 10 min
Calories: 481 kcal
Cost per serving: $5.45

Ingredients (Serves: 2)

Salmon fillet300 g
Baharat spice blend6 g
Olive oil16 g
Zucchini240 g
Bell pepper200 g
Cherry tomatoes200 g
Red onion80 g
Lemon50 g
Fresh parsley10 g
White rice (optional)120 g

Method

Preheat the oven to 220°C. Cut the zucchini, bell pepper and red onion into chunks and spread on a baking tray with the cherry tomatoes and half of the olive oil. Roast for 10 minutes.
Rub the salmon with the baharat and the remaining olive oil.
Make room on the tray, add the salmon and roast for 10-12 minutes, until it flakes easily.
Squeeze the lemon over everything, sprinkle with chopped parsley and serve, with rice on the side if you like.

Nutrition per serving

Calories	481 kcal
Protein	35 g
Carbohydrates	22 g
Sugars	12 g
Fat	29 g
Fiber	7 g

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Baharat salmon with roasted vegetables and lemon

Ingredients (Serves: 2)

Method

Nutrition per serving

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