Shish tawook chicken with tomato-cucumber salad

Shish tawook chicken with tomato-cucumber salad is ready in 30 minutes (18 hands-on) and has 399 kcal and 44 g of protein per serving. One serving costs about $2.90. Prices from Walmart, 2026.

Shish tawook chicken with tomato-cucumber salad
Total time
30 min
Hands-on
18 min
Calories
399 kcal
Cost per serving
$2.90

Ingredients (Serves: 2)

  • Chicken breast340 g
  • Greek-style yogurt80 g
  • Lemon40 g
  • Garlic10 g
  • Sweet paprika4 g
  • Olive oil16 g
  • Tomato240 g
  • Cucumber240 g
  • Iceberg lettuce100 g
  • Red onion40 g
  • Fresh parsley10 g
  • Pita bread (optional)120 g

Method

  1. Cut the chicken breast into 3 cm cubes and mix with the Greek yogurt, half of the lemon juice, the crushed garlic, paprika and half of the olive oil. Leave to marinate while you prepare the salad, about 10 minutes.

  2. Dice the tomato and cucumber, slice the red onion thinly and shred the lettuce. Chop the parsley and toss everything with the remaining lemon juice and olive oil.

  3. Heat a grill pan or frying pan over medium-high heat and cook the chicken cubes for 10-12 minutes, turning every 3 minutes, until golden and cooked through.

  4. Serve the hot chicken on the salad, with the pita warmed on the side if you like.

Nutrition per serving

Calories399 kcal
Protein44 g
Carbohydrates19 g
Sugars9 g
Fat17 g
Fiber5 g

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