Shish tawook chicken with tomato-cucumber salad
Shish tawook chicken with tomato-cucumber salad is ready in 30 minutes (18 hands-on) and has 399 kcal and 44 g of protein per serving. One serving costs about $2.90. Prices from Walmart, 2026.

- Total time
- 30 min
- Hands-on
- 18 min
- Calories
- 399 kcal
- Cost per serving
- $2.90
Ingredients (Serves: 2)
- Chicken breast340 g
- Greek-style yogurt80 g
- Lemon40 g
- Garlic10 g
- Sweet paprika4 g
- Olive oil16 g
- Tomato240 g
- Cucumber240 g
- Iceberg lettuce100 g
- Red onion40 g
- Fresh parsley10 g
- Pita bread (optional)120 g
Method
Cut the chicken breast into 3 cm cubes and mix with the Greek yogurt, half of the lemon juice, the crushed garlic, paprika and half of the olive oil. Leave to marinate while you prepare the salad, about 10 minutes.
Dice the tomato and cucumber, slice the red onion thinly and shred the lettuce. Chop the parsley and toss everything with the remaining lemon juice and olive oil.
Heat a grill pan or frying pan over medium-high heat and cook the chicken cubes for 10-12 minutes, turning every 3 minutes, until golden and cooked through.
Serve the hot chicken on the salad, with the pita warmed on the side if you like.
Nutrition per serving
| Calories | 399 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 19 g |
| Sugars | 9 g |
| Fat | 17 g |
| Fiber | 5 g |
Plan your week with recipes like this
Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.
More recipes like this
Mexican meatballs in chili-tomato broth with carrot & zucchini35 min · 639 kcal · $3.87
Rice, beans and onion steak (bife acebolado)35 min · 457 kcal · $3.77
Sicilian-style tuna steak with tomato, olives and capers40 min · 402 kcal · $3.92
Seared tuna steak with pisto35 min · 433 kcal · $4.03
Avocado Chicken Salad20 min · 468 kcal · $2.55
Avocado-egg wrap with chicken, tomato and lettuce35 min · 556 kcal · $2.37