Buttered pan-toasted roll (pão na chapa)
Buttered pan-toasted roll (pão na chapa) is ready in 6 minutes (5 hands-on) and has 300 kcal and 6 g of protein per serving. One serving costs about $0.50. Prices from Walmart, 2026.
- Total time
- 6 min
- Hands-on
- 5 min
- Calories
- 300 kcal
- Cost per serving
- $0.50
Ingredients (Serves: 2)
- Bread roll140 g
- Butter30 g
Method
Split the roll and spread the butter on the cut sides.
Toast it in a hot pan, buttered side down, for 2 minutes until golden and crisp.
Nutrition per serving
| Calories | 300 kcal |
|---|---|
| Protein | 6 g |
| Carbohydrates | 36 g |
| Sugars | 2 g |
| Fat | 14 g |
| Fiber | 2 g |
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