Chicken stir-fry with zucchini, carrots and lettuce

Name: Chicken stir-fry with zucchini, carrots and lettuce
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Cuisine: mediterranean
Ingredients: 360 g Chicken breast; 180 g Carrots; 150 g Iceberg lettuce; 200 g Zucchini; 40 g Spring onion (scallion); 20 g Olive oil; 16 g Balsamic vinegar; 2 g Dried thyme; 60 g Feta cheese (optional); 20 g Raisins

Chicken stir-fry with zucchini, carrots and lettuce is ready in 40 minutes (30 hands-on) and has 415 kcal and 44 g of protein per serving. One serving costs about $2.43. Prices from Walmart, 2026.

Total time: 40 min
Hands-on: 30 min
Calories: 415 kcal
Cost per serving: $2.43

Ingredients (Serves: 2)

Chicken breast360 g
Carrots180 g
Iceberg lettuce150 g
Zucchini200 g
Spring onion (scallion)40 g
Olive oil20 g
Balsamic vinegar16 g
Dried thyme2 g
Feta cheese (optional)60 g
Raisins20 g

Method

Cut the chicken breast into strips, the zucchini and carrots into thin sticks, slice the spring onion and shred the iceberg lettuce.
Heat the olive oil in a large frying pan and stir-fry the chicken with the thyme for 7 minutes until golden; remove it.
In the same pan stir-fry the carrots, zucchini and spring onion for 6 minutes; add the raisins and balsamic vinegar and cook for 2 minutes.
Return the chicken to the pan, toss with the lettuce and serve with crumbled feta on top.

Nutrition per serving

Calories	415 kcal
Protein	44 g
Carbohydrates	25 g
Sugars	16 g
Fat	15 g
Fiber	6 g

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Chicken stir-fry with zucchini, carrots and lettuce

Ingredients (Serves: 2)

Method

Nutrition per serving

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