Coconut chickpea and spinach curry

Coconut chickpea and spinach curry is ready in 30 minutes (15 hands-on) and has 819 kcal and 19 g of protein per serving. One serving costs about $2.19. Prices from Walmart, 2026.

Coconut chickpea and spinach curry
Total time
30 min
Hands-on
15 min
Calories
819 kcal
Cost per serving
$2.19

Ingredients (Serves: 2)

  • Chickpeas (can, drained)240 g
  • Baby spinach100 g
  • Coconut milk300 g
  • Curry powder4 g
  • Onion100 g
  • White rice150 g
  • Olive oil10 g

Method

  1. Bring water to a boil in a saucepan. Cook White rice following the packet instructions, about 12–15 minutes. Wash and trim Onion; cut into small pieces.

  2. Heat Olive oil in a pan. Add Onion and cook over medium heat for 5 minutes, stirring, until tender. Drain Chickpeas (can, drained); rinse the beans if using canned beans.

  3. Add Chickpeas (can, drained), Coconut milk and Curry powder and 50 ml water. Simmer gently for 10 minutes, stirring occasionally, until hot throughout. Stir in Baby spinach and cook for 2 minutes until wilted.

  4. Arrange White rice, Chickpeas (can, drained), Baby spinach and Coconut milk on a plate or in a bowl and serve immediately.

Nutrition per serving

Calories819 kcal
Protein19 g
Carbohydrates98 g
Sugars9 g
Fat41 g
Fiber12 g

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