Curried chicken with broccoli and yogurt

Curried chicken with broccoli and yogurt is ready in 40 minutes (30 hands-on) and has 493 kcal and 52 g of protein per serving. One serving costs about $3.17. Prices from Walmart, 2026.

Curried chicken with broccoli and yogurt
Total time
40 min
Hands-on
30 min
Calories
493 kcal
Cost per serving
$3.17

Ingredients (Serves: 2)

  • Chicken breast360 g
  • Broccoli600 g
  • Garlic6 g
  • Olive oil20 g
  • Greek-style yogurt130 g
  • Curry powder2 g
  • Cheddar cheese (optional)60 g

Method

  1. Cut the chicken breast into bite-size pieces, break the broccoli into small florets and mince the garlic.

  2. Heat the olive oil in a large frying pan and brown the chicken for 8 minutes, stirring, until cooked through.

  3. Add the garlic, curry powder, broccoli and a splash of water, cover and cook for 6 minutes until the broccoli is tender but still green.

  4. Take the pan off the heat, stir in the Greek yogurt so it does not split and sprinkle with grated cheddar before serving.

Nutrition per serving

Calories493 kcal
Protein52 g
Carbohydrates24 g
Sugars8 g
Fat23 g
Fiber8 g

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