Baked eggplant and tomato with quark-egg topping

Baked eggplant and tomato with quark-egg topping is ready in 40 minutes (15 hands-on) and has 468 kcal and 33 g of protein per serving. One serving costs about $1.81. Prices from Walmart, 2026.

Baked eggplant and tomato with quark-egg topping
Total time
40 min
Hands-on
15 min
Calories
468 kcal
Cost per serving
$1.81

Ingredients (Serves: 2)

  • Eggplant400 g
  • Crushed tomatoes (can)200 g
  • Quark (low-fat)260 g
  • Eggs220 g
  • Olive oil30 g
  • Dried oregano2 g
  • Garlic8 g

Method

  1. Heat the oven to 200 °C. Slice the eggplant into 1 cm rounds, brush both sides with half of the olive oil and spread on a baking tray. Bake for 15 minutes until soft and lightly golden.

  2. Meanwhile, mix the crushed tomatoes with the crushed garlic, half of the oregano, salt and pepper.

  3. Layer the eggplant in a small baking dish with the tomato sauce. Beat the quark with the eggs and the rest of the oregano, add salt and pepper, and spread it over the top.

  4. Drizzle with the remaining oil and bake for 15 more minutes until the topping is set and golden. Let it rest for 5 minutes. It is also good cold the next day.

Nutrition per serving

Calories468 kcal
Protein33 g
Carbohydrates27 g
Sugars17 g
Fat26 g
Fiber8 g

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