Mushroom frittata with arugula and mozzarella

Name: Mushroom frittata with arugula and mozzarella
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: mediterranean
Ingredients: 330 g Eggs; 150 g Rocket (arugula); 300 g Button mushrooms; 6 g Garlic; 70 g Onion; 20 g Olive oil; 30 g Lemon; 2 g Dried thyme; 60 g Mozzarella (optional)

Mushroom frittata with arugula and mozzarella is ready in 50 minutes (25 hands-on) and has 402 kcal and 28 g of protein per serving. One serving costs about $3.17. Prices from Walmart, 2026.

Total time: 50 min
Hands-on: 25 min
Calories: 402 kcal
Cost per serving: $3.17

Ingredients (Serves: 2)

Eggs330 g
Rocket (arugula)150 g
Button mushrooms300 g
Garlic6 g
Onion70 g
Olive oil20 g
Lemon30 g
Dried thyme2 g
Mozzarella (optional)60 g

Method

Preheat the oven to 180°C. Slice the mushrooms and chop the onion and garlic.
Heat the olive oil in an ovenproof skillet and sauté the mushrooms, onion, garlic and thyme for 8 minutes, until the liquid has evaporated.
Beat the eggs with the lemon juice and a pinch of salt and pour over the vegetables. Scatter the mozzarella in pieces on top.
Bake for 20 minutes, until fully set, and let it rest for 3 minutes.
Serve the frittata with the fresh arugula on top.

Nutrition per serving

Calories	402 kcal
Protein	28 g
Carbohydrates	15 g
Sugars	7 g
Fat	27 g
Fiber	4 g

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Mushroom frittata with arugula and mozzarella

Ingredients (Serves: 2)

Method

Nutrition per serving

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