Greek turkey keftedes with tomato, cucumber and olive salad

Name: Greek turkey keftedes with tomato, cucumber and olive salad
Prep time: 18 min
Cook time: 7 min
Total time: 25 min
Cuisine: greek
Ingredients: 260 g Minced turkey; 110 g Eggs; 20 g Ground almonds; 80 g Onion; 8 g Garlic; 10 g Fresh parsley (optional); 2 g Dried oregano; 44 g Olive oil; 200 g Tomato; 200 g Cucumber; 60 g Red onion; 40 g Pitted black olives; 10 g White wine vinegar

Greek turkey keftedes with tomato, cucumber and olive salad is ready in 25 minutes (18 hands-on) and has 620 kcal and 38 g of protein per serving. One serving costs about $3.40. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 18 min
Calories: 620 kcal
Cost per serving: $3.40

Ingredients (Serves: 2)

Minced turkey260 g
Eggs110 g
Ground almonds20 g
Onion80 g
Garlic8 g
Fresh parsley (optional)10 g
Dried oregano2 g
Olive oil44 g
Tomato200 g
Cucumber200 g
Red onion60 g
Pitted black olives40 g
White wine vinegar10 g

Method

In a bowl mix the turkey mince with the egg, ground almonds, grated onion, crushed garlic, chopped parsley, oregano, salt and pepper. Shape into 10 small balls and flatten them slightly.
Heat 12 g of the olive oil in a non-stick pan over medium heat and fry the keftedes for 10-12 minutes, turning, until golden and cooked through.
Meanwhile cut the tomato in wedges, the cucumber in half-moons and the red onion in thin rings. Mix with the olives, the vinegar and the rest of the olive oil, and season with salt.
Serve the hot keftedes next to the salad.

Nutrition per serving

Calories	620 kcal
Protein	38 g
Carbohydrates	20 g
Sugars	8 g
Fat	45 g
Fiber	5 g

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Greek turkey keftedes with tomato, cucumber and olive salad

Ingredients (Serves: 2)

Method

Nutrition per serving

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