Green asparagus Polonaise with egg, browned butter breadcrumbs & potatoes
Green asparagus Polonaise with egg, browned butter breadcrumbs & potatoes is ready in 25 minutes (15 hands-on) and has 464 kcal and 24 g of protein per serving. One serving costs about $3.63. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 15 min
- Calories
- 464 kcal
- Cost per serving
- $3.63
Ingredients (Serves: 2)
- Green asparagus800 g
- Eggs220 g
- Butter50 g
- Breadcrumbs24 g
- Fresh parsley (optional)10 g
- Potatoes (optional)400 g
Method
Boil the eggs in a pot of water for 9 minutes. If you serve potatoes, boil them peeled and halved in salted water for 20 minutes, starting them first.
Snap off or cut away the woody ends of the asparagus and cook it in salted simmering water for 5 to 6 minutes until just tender.
Melt the butter in a small pan, add the breadcrumbs and toast them for 2 minutes until golden, stirring constantly.
Peel the eggs and chop them with the parsley.
Drain the asparagus, arrange it on a plate with the potatoes, and top with the buttery breadcrumbs and the chopped egg.
Nutrition per serving
| Calories | 464 kcal |
|---|---|
| Protein | 24 g |
| Carbohydrates | 25 g |
| Sugars | 9 g |
| Fat | 32 g |
| Fiber | 9 g |
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