Tofu fajitas in lettuce cups
Tofu fajitas in lettuce cups is ready in 25 minutes (20 hands-on) and has 579 kcal and 37 g of protein per serving. One serving costs about $3.57. Prices from Walmart, 2026.
- Total time
- 25 min
- Hands-on
- 20 min
- Calories
- 579 kcal
- Cost per serving
- $3.57
Ingredients (Serves: 2)
- Firm tofu360 g
- Bell pepper300 g
- Red onion120 g
- Iceberg lettuce200 g
- Avocado120 g
- Lime40 g
- Ground cumin4 g
- Sweet paprika6 g
- Olive oil24 g
- Garlic6 g
- Fresh cilantro10 g
- Tomato salsa80 g
Method
Pat the tofu dry and cut it into strips. Toss with the cumin, paprika, minced garlic, half of the lime juice and a pinch of salt and leave for 10 minutes.
Slice the bell pepper and red onion into strips. Heat the olive oil in a large pan over high heat and fry the tofu for 6 to 8 minutes until crisp and browned. Take it out of the pan.
In the same pan, cook the pepper and onion for 6 minutes until soft with a little char, then return the tofu for 1 minute.
Wash and dry the lettuce leaves and spoon the filling into them. Top with sliced avocado, salsa and chopped coriander and serve with the remaining lime.
Nutrition per serving
| Calories | 579 kcal |
|---|---|
| Protein | 37 g |
| Carbohydrates | 36 g |
| Sugars | 15 g |
| Fat | 38 g |
| Fiber | 16 g |
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