Mushrooms stuffed with ricotta & spinach
Mushrooms stuffed with ricotta & spinach is ready in 30 minutes (15 hands-on) and has 439 kcal and 31 g of protein per serving. One serving costs about $5.17. Prices from Walmart, 2026.

- Total time
- 30 min
- Hands-on
- 15 min
- Calories
- 439 kcal
- Cost per serving
- $5.17
Ingredients (Serves: 2)
- Button mushrooms600 g
- Ricotta200 g
- Baby spinach160 g
- Parmesan40 g
- Garlic8 g
- Olive oil20 g
- Fresh parsley10 g
Method
Heat the oven to 200 °C. Twist the stems out of the mushrooms and chop them finely. Brush the caps with half of the olive oil and set them on a tray, hollow side up.
Warm the rest of the oil in a pan and cook the chopped stems with the minced garlic for 3 minutes. Add the spinach and stir until wilted, about 2 minutes. Let it cool a little.
Mix the spinach with the ricotta, half of the parmesan, the chopped parsley, salt and pepper.
Fill the caps generously and sprinkle the rest of the parmesan on top.
Bake for 18 to 20 minutes, until the caps are tender and the top is golden. Serve hot.
Nutrition per serving
| Calories | 439 kcal |
|---|---|
| Protein | 31 g |
| Carbohydrates | 18 g |
| Sugars | 10 g |
| Fat | 30 g |
| Fiber | 5 g |
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