Grilled Vegetable Quinoa Bowl

Name: Grilled Vegetable Quinoa Bowl
Prep time: 20 min
Cook time: 5 min
Total time: 25 min
Ingredients: 300 g Cooked quinoa (pouch); 200 g Zucchini; 200 g Bell pepper; 160 g Eggplant; 80 g Red onion; 160 g Chickpeas (can, drained); 80 g Feta cheese; 30 g Olive oil; 30 g Lemon

Grilled Vegetable Quinoa Bowl is ready in 25 minutes (20 hands-on) and has 613 kcal and 21 g of protein per serving. One serving costs about $3.75. Prices from Walmart, 2026.

Total time: 25 min
Hands-on: 20 min
Calories: 613 kcal
Cost per serving: $3.75

Ingredients (Serves: 2)

Cooked quinoa (pouch)300 g
Zucchini200 g
Bell pepper200 g
Eggplant160 g
Red onion80 g
Chickpeas (can, drained)160 g
Feta cheese80 g
Olive oil30 g
Lemon30 g

Method

Slice the zucchini, pepper, eggplant and red onion and toss them with half the oil and salt.
Cook them in a hot griddle pan in batches for 3-4 minutes each side until charred and tender.
Warm the quinoa and the drained chickpeas in the pan with a splash of water for 3 minutes.
Fill a bowl with the quinoa and chickpeas, the vegetables and the crumbled feta, and dress with the rest of the oil and the lemon.

Nutrition per serving

Calories	613 kcal
Protein	21 g
Carbohydrates	71 g
Sugars	17 g
Fat	29 g
Fiber	16 g

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Grilled Vegetable Quinoa Bowl

Ingredients (Serves: 2)

Method

Nutrition per serving

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