Lentil Bolognese with Spaghetti
Lentil Bolognese with Spaghetti is ready in 30 minutes (20 hands-on) and has 703 kcal and 28 g of protein per serving. One serving costs about $1.37. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 20 min
- Calories
- 703 kcal
- Cost per serving
- $1.37
Ingredients (Serves: 2)
- Spaghetti200 g
- Lentils (cooked, jar or can)240 g
- Onion100 g
- Carrots80 g
- Celery60 g
- Garlic10 g
- Crushed tomatoes (can)300 g
- Tomato paste20 g
- Olive oil20 g
Method
Finely chop the onion, carrot, celery and garlic and soften them in the oil in a pot for 6 minutes.
Stir in the tomato paste for 1 minute, then add the tomatoes and 100 ml of water and simmer for 10 minutes.
Meanwhile, cook the spaghetti in salted boiling water for about 10 minutes, then drain.
Add the drained cooked lentils to the sauce and simmer for 5 minutes until thick. Season and serve over the spaghetti.
Nutrition per serving
| Calories | 703 kcal |
|---|---|
| Protein | 28 g |
| Carbohydrates | 123 g |
| Sugars | 17 g |
| Fat | 13 g |
| Fiber | 18 g |
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