Zucchini Boats Stuffed with Ricotta and Spinach

Name: Zucchini Boats Stuffed with Ricotta and Spinach
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: italian
Ingredients: 600 g Zucchini; 240 g Ricotta; 120 g Baby spinach; 50 g Parmesan; 80 g Grated mozzarella (for pizza); 200 g Crushed tomatoes (can); 8 g Garlic; 16 g Olive oil

Zucchini Boats Stuffed with Ricotta and Spinach is ready in 35 minutes (15 hands-on) and has 607 kcal and 39 g of protein per serving. One serving costs about $3.61. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 15 min
Calories: 607 kcal
Cost per serving: $3.61

Ingredients (Serves: 2)

Zucchini600 g
Ricotta240 g
Baby spinach120 g
Parmesan50 g
Grated mozzarella (for pizza)80 g
Crushed tomatoes (can)200 g
Garlic8 g
Olive oil16 g

Method

Heat the oven to 200 °C. Halve the zucchini lengthwise and scoop out the flesh, leaving a 1 cm wall.
Sauté the chopped flesh and the spinach with the garlic in the oil for 4 minutes; mix with the ricotta, half the Parmesan and salt.
Spread the tomatoes in a dish, set the filled zucchini on top and cover with the mozzarella and the rest of the Parmesan.
Bake for 20 minutes until tender and golden.

Nutrition per serving

Calories	607 kcal
Protein	39 g
Carbohydrates	25 g
Sugars	16 g
Fat	41 g
Fiber	6 g

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Zucchini Boats Stuffed with Ricotta and Spinach

Ingredients (Serves: 2)

Method

Nutrition per serving

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