Egg salad with asparagus, peppers and feta

Name: Egg salad with asparagus, peppers and feta
Prep time: 25 min
Cook time: 10 min
Total time: 35 min
Cuisine: mediterranean
Ingredients: 330 g Eggs; 300 g Green asparagus; 300 g Bell pepper; 6 g Garlic; 20 g Olive oil; 16 g White wine vinegar; 2 g Sweet paprika; 36 g Almonds (optional); 60 g Feta cheese (optional); 50 g Sun-dried tomatoes in oil

Egg salad with asparagus, peppers and feta is ready in 35 minutes (25 hands-on) and has 467 kcal and 29 g of protein per serving. One serving costs about $2.91. Prices from Walmart, 2026.

Total time: 35 min
Hands-on: 25 min
Calories: 467 kcal
Cost per serving: $2.91

Ingredients (Serves: 2)

Eggs330 g
Green asparagus300 g
Bell pepper300 g
Garlic6 g
Olive oil20 g
White wine vinegar16 g
Sweet paprika2 g
Almonds (optional)36 g
Feta cheese (optional)60 g
Sun-dried tomatoes in oil50 g

Method

Boil the eggs in boiling water for 10 minutes; cool them in cold water, peel and quarter them.
Cut the asparagus into pieces, the pepper into strips and the sun-dried tomatoes into thin strips; chop the garlic. Heat the olive oil in a skillet and sauté the asparagus, pepper and garlic with the paprika for 8 minutes.
Add the sun-dried tomatoes and the vinegar and cook for 1 more minute.
Divide the warm vegetables among plates, top with the eggs and finish with the crumbled feta and chopped almonds.

Nutrition per serving

Calories	467 kcal
Protein	29 g
Carbohydrates	32 g
Sugars	19 g
Fat	27 g
Fiber	10 g

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Egg salad with asparagus, peppers and feta

Ingredients (Serves: 2)

Method

Nutrition per serving

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