Lettuce cups with chicken, asparagus and zucchini

Name: Lettuce cups with chicken, asparagus and zucchini
Prep time: 30 min
Cook time: 20 min
Total time: 50 min
Cuisine: mediterranean
Ingredients: 360 g Boneless chicken thighs; 50 g Smoked bacon (optional); 170 g Iceberg lettuce; 130 g Green asparagus; 130 g Zucchini; 40 g Spring onion (scallion); 70 g Onion; 20 g Olive oil; 30 g Lemon; 1 g Dried chili; 2 g Ground cinnamon; 8 g Fresh parsley (optional)

Lettuce cups with chicken, asparagus and zucchini is ready in 50 minutes (30 hands-on) and has 371 kcal and 39 g of protein per serving. One serving costs about $2.73. Prices from Walmart, 2026.

Total time: 50 min
Hands-on: 30 min
Calories: 371 kcal
Cost per serving: $2.73

Ingredients (Serves: 2)

Boneless chicken thighs360 g
Smoked bacon (optional)50 g
Iceberg lettuce170 g
Green asparagus130 g
Zucchini130 g
Spring onion (scallion)40 g
Onion70 g
Olive oil20 g
Lemon30 g
Dried chili1 g
Ground cinnamon2 g
Fresh parsley (optional)8 g

Method

Cut the chicken thighs into small pieces, dice the asparagus and zucchini, and chop the spring onion and onion. Separate the lettuce leaves.
Fry the bacon in a pan for 4 minutes until crisp and set aside; in its fat and the olive oil, brown the chicken for 10 minutes.
Add the onion, spring onion, asparagus and zucchini with the dried chili and cinnamon and cook for 8 minutes until tender.
Squeeze the lemon over, stir in the chopped parsley and bacon, and spoon the mixture into the lettuce leaves.

Nutrition per serving

Calories	371 kcal
Protein	39 g
Carbohydrates	14 g
Sugars	7 g
Fat	18 g
Fiber	5 g

Plan your week with recipes like this

Cestio picks your meals for the whole week to fit your budget and diet, and writes the shopping list for your supermarket. Free for 3 days.

Lettuce cups with chicken, asparagus and zucchini

Ingredients (Serves: 2)

Method

Nutrition per serving

Plan your week with recipes like this

More recipes like this