Mustard beef tray bake with cabbage and mushrooms

Name: Mustard beef tray bake with cabbage and mushrooms
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: mediterranean
Ingredients: 360 g Beef sirloin steak; 300 g Green cabbage; 300 g Button mushrooms; 6 g Garlic; 20 g Olive oil; 24 g Dijon mustard; 16 g White wine vinegar

Mustard beef tray bake with cabbage and mushrooms is ready in 50 minutes (25 hands-on) and has 502 kcal and 45 g of protein per serving. One serving costs about $6.55. Prices from Walmart, 2026.

Total time: 50 min
Hands-on: 25 min
Calories: 502 kcal
Cost per serving: $6.55

Ingredients (Serves: 2)

Beef sirloin steak360 g
Green cabbage300 g
Button mushrooms300 g
Garlic6 g
Olive oil20 g
Dijon mustard24 g
White wine vinegar16 g

Method

Preheat the oven to 200°C. Cut the cabbage into thick shreds, halve the mushrooms, slice the garlic and cut the beef sirloin into thick strips.
Toss the cabbage, mushrooms and garlic with half the olive oil and a pinch of salt on a baking tray and roast for 15 minutes.
Coat the beef with the Dijon mustard and the remaining oil, set it on top of the vegetables and roast for 12 minutes, until browned and still slightly pink inside.
Sprinkle with the white wine vinegar, bake for 3 minutes more, stir everything through the juices on the tray and serve.

Nutrition per serving

Calories	502 kcal
Protein	45 g
Carbohydrates	15 g
Sugars	8 g
Fat	29 g
Fiber	6 g

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Mustard beef tray bake with cabbage and mushrooms

Ingredients (Serves: 2)

Method

Nutrition per serving

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