Pork loin stir-fry with kale and apple

Ingredients (Serves: 2)

• Pork loin escalopes360 g
• Kale600 g
• Onion70 g
• Olive oil20 g
• White wine vinegar16 g
• Apple90 g

Method

1. 1

   Cut the pork loin into thin strips and season with salt and pepper. Slice the onion, chop the kale without the tough stems and cut the apple into thin slices.

2. 2

   Heat the olive oil in a large pan over high heat and brown the pork for 5 minutes, stirring. Transfer it to a plate.

3. 3

   In the same pan, cook the onion for 3 minutes, add the kale with a splash of water and cook covered for 6 minutes, until tender.

4. 4

   Return the pork to the pan, add the white wine vinegar and stir for 1 minute. Serve topped with the fresh apple slices.

Nutrition per serving

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