Prawn soup with celery and carrot
Prawn soup with celery and carrot is ready in 45 minutes (25 hands-on) and has 444 kcal and 45 g of protein per serving. One serving costs about $5.31. Prices from Walmart, 2026.

- Total time
- 45 min
- Hands-on
- 25 min
- Calories
- 444 kcal
- Cost per serving
- $5.31
Ingredients (Serves: 2)
- Raw peeled prawns400 g
- Vegetable stock700 g
- Carrots180 g
- Celery300 g
- Garlic6 g
- Onion70 g
- Olive oil20 g
- Cream cheese70 g
- Dried thyme2 g
- Parmesan (optional)36 g
Method
Finely dice the onion, garlic, celery and carrot.
Heat the olive oil in a pot and sauté the onion, garlic, celery and carrot for 6 minutes. Add the thyme and the vegetable stock and simmer for 15 minutes.
Stir in the cream cheese until it dissolves, add the prawns and cook for 4 minutes, until pink.
Serve the soup piping hot with grated parmesan on top.
Nutrition per serving
| Calories | 444 kcal |
|---|---|
| Protein | 45 g |
| Carbohydrates | 24 g |
| Sugars | 11 g |
| Fat | 20 g |
| Fiber | 6 g |
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