Salmon fillet in lemon cream sauce with green beans

Name: Salmon fillet in lemon cream sauce with green beans
Prep time: 15 min
Cook time: 7 min
Total time: 22 min
Cuisine: french
Ingredients: 300 g Salmon fillet; 400 g Green beans; 60 g Lemon; 80 g Cooking cream; 10 g Butter; 10 g Olive oil; 6 g Fresh parsley; 6 g Garlic

Salmon fillet in lemon cream sauce with green beans is ready in 22 minutes (15 hands-on) and has 544 kcal and 35 g of protein per serving. One serving costs about $4.50. Prices from Walmart, 2026.

Total time: 22 min
Hands-on: 15 min
Calories: 544 kcal
Cost per serving: $4.50

Ingredients (Serves: 2)

Salmon fillet300 g
Green beans400 g
Lemon60 g
Cooking cream80 g
Butter10 g
Olive oil10 g
Fresh parsley6 g
Garlic6 g

Method

Trim the green beans and cook them in boiling salted water for 7 minutes until tender but still firm, then drain.
Pat the salmon dry, season with salt and pepper and fry it in the oil in a hot pan for 4 minutes on the first side and 2 minutes on the other. Take it out and keep it warm.
In the same pan melt the butter with the sliced garlic for 30 seconds, add the cream, the lemon zest and the juice of half the lemon and simmer for 2 minutes until it coats a spoon.
Toss the beans in the pan with a little of the sauce, serve the salmon on top with the rest of the sauce, the chopped parsley and a lemon wedge.

Nutrition per serving

Calories	544 kcal
Protein	35 g
Carbohydrates	20 g
Sugars	9 g
Fat	36 g
Fiber	6 g

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Salmon fillet in lemon cream sauce with green beans

Ingredients (Serves: 2)

Method

Nutrition per serving

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