Beef alla pizzaiola in tomato & oregano with green beans
Beef alla pizzaiola in tomato & oregano with green beans is ready in 30 minutes (20 hands-on) and has 471 kcal and 38 g of protein per serving. One serving costs about $4.45. Prices from Walmart, 2026.
- Total time
- 30 min
- Hands-on
- 20 min
- Calories
- 471 kcal
- Cost per serving
- $4.45
Ingredients (Serves: 2)
- Beef topside slices300 g
- Crushed tomatoes (can)400 g
- Garlic10 g
- Dried oregano4 g
- Olive oil20 g
- Fresh parsley6 g
- Green beans300 g
- Pitted black olives (optional)30 g
Method
Trim the green beans and boil them in salted water for 6 minutes until tender, then drain and keep warm.
Pat the thin beef steaks dry and season with a little salt and pepper.
Heat half of the olive oil in a wide pan and sear the steaks for 1 minute per side over high heat. Set them aside.
Lower the heat, add the remaining oil and the sliced garlic and cook for 30 seconds until fragrant.
Pour in the crushed tomatoes with the oregano and the black olives, if using, and simmer for 10 minutes until the sauce thickens.
Return the steaks to the pan and simmer for 3 minutes, turning once, so the meat stays tender.
Sprinkle with the chopped parsley and serve with the green beans.
Nutrition per serving
| Calories | 471 kcal |
|---|---|
| Protein | 38 g |
| Carbohydrates | 28 g |
| Sugars | 14 g |
| Fat | 25 g |
| Fiber | 9 g |
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