Chicken, Broccoli and Cauliflower Traybake
Chicken, Broccoli and Cauliflower Traybake is ready in 40 minutes (10 hands-on) and has 448 kcal and 44 g of protein per serving. One serving costs about $2.79. Prices from Walmart, 2026.
- Total time
- 40 min
- Hands-on
- 10 min
- Calories
- 448 kcal
- Cost per serving
- $2.79
Ingredients (Serves: 2)
- Boneless chicken thighs360 g
- Broccoli300 g
- Cauliflower300 g
- Red onion100 g
- Sweet paprika4 g
- Garlic10 g
- Olive oil24 g
- Lemon20 g
Method
Heat the oven to 210 °C.
Cut the broccoli and cauliflower into florets and the red onion into wedges.
Toss everything with the chicken, the oil, paprika, crushed garlic and salt on a lined tray.
Roast for 30 minutes, turning once, until the chicken is golden and cooked through. Squeeze over the lemon.
Nutrition per serving
| Calories | 448 kcal |
|---|---|
| Protein | 44 g |
| Carbohydrates | 26 g |
| Sugars | 8 g |
| Fat | 21 g |
| Fiber | 9 g |
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